Know your worth: 10 Reflections
- How we think affects how we feel
- The impact of others on your self worth
- When things are taken out on you it is not about you
- The importance of looking after yourself
- Take space when you need to
- Get support
- Do things for you
- Keep a positive self image
- Don’t compare yourself to others
- Remember you are doing your best
We are going to explore 5 BUZZ phrases for when you are:
- Feeling flat
- Receiving verbal abuse
- Feeling Disappointed
- Feeling alone
- Dealing with a bully
